This epic footage shows a professional canyoning guide abseil down a 57-metre waterfall in a canyon located in Achensee, Tyrol.

Captured on November 25 footage shows the trek to the top of the canyon in Austrian alps before abseiling down a waterfall.

The filmer explained: "[This is a] first-person view of a professional canyoning guide going canyoning in a very unknown canyon in the Tirol area of Austria.

"It offers beautiful and high abseils (up to 57-metres-high), but it is a long way up, a long way down, and a long way back to the car.

"Do not attempt any of this without proper training or a guide!"