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Barbell Biceps Curls
Michael Behnken, MS, CSCS
2008-12-13
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Barbell Biceps curls are great for anyone who wants to build the biceps but caution for anyone with weak wrists.
Also See
http://AskTheTrainer.com/best-arms-exercise.html
http://AskTheTrainer.com/best-biceps-workout.html
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