On 13 Jan.2020
Green Cardamom VS Black Cardamom: Here's how they are different from each other.
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Cardamom which is often found in biryani and tea, has multiple health benefits too. Read below to find out the difference between green and black cardamom and their health benefits too.
Cardamom which is also known as Elaichi is one of the most common kitchen ingredients found in Indian households. It's used in tea, biryani, sweets and various other food items and beverages. Both green and black cardamoms are widely used in the Indian kitchen and are known to add a zestful and aromatic flavour to the food. Not only in dishes, but they are also used in home remedies to treat cold, cough, acidity and bad breath. When it comes to cardamom, both green and black cardamom have their own benefits. 
These are the differences between black and green cardamom.

Procedure:When it comes to the processing of the cardamoms, both of them are cultivated in India, but their procedure is completely different. Black cardamom is dried with the help of heat by placing it over a fire pit, while green cardamom is harvested before it reaches maturity and is used as a whole without any processing.
Flavour and usage: Both the pods and the seeds of the green cardamom are used for flavouring. Whereas, only the seeds of black cardamom are used and the pods are discarded. Green cardamom has an intense aroma and black cardamom has a smoky aroma. Both the cardamoms are used to add flavour to foods and drinks.
Benefits:Black cardamom is used as a medicinal ingredient in home remedies. It is also used for constipation and dysentery. Meanwhile, green cardamom is useful for treating sleep troubles.
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Both forms of cardamom boost digestion and fight gastric troubles. Both these cardamoms have their benefits and can be used as per one's need. 

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