A 20-Minute Walk May Wake Up Your Brain the Same Way Coffee Does

Buzz60 2020-02-03

Views 6

A study found that a brisk 20 minute walk or light jog may have the same effects on your brain as that morning cup of joe, meaning you’ll be just as alert without the caffeine crash. Buzz60’s Johana Restrepo has more.

Share This Video


Download

  
Report form