Yoga has many benefits that help you to remain at the top of your healthy life. The benefits are somehow lost with the advancement of life as people got busy creating wealth.
We at Amayaan promote yoga as the way of life & ask everyone to practice yoga at this time of global pandemic.
Our daily yoga practice will make the immune system strong to fight corona virus.
Surya Namaskar helps you the best.
Visit us to know more here -
https://www.amayaan.com/blog/the-health-benefits-of-yoga