Four Ab Roller Variations to Fire Up Your Core

BicyclingMagazine 2020-04-01

Views 7

Rollout
Negative Rollout
Standing Rollout
Banded Assisted Rollout
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
3 Flutter Kick Variations to Add to Your Core Workouts
play
00:53

3 Flutter Kick Variations to Add to Your Core Workouts
How to Do the Ab Roller Exercise and 4 Variations
play
00:56

How to Do the Ab Roller Exercise and 4 Variations
Patel: Variations in vaccine rollout were always inevitable
play
01:30

Patel: Variations in vaccine rollout were always inevitable
10 Min Demolition Abs Workout - HASfit Extreme Abdominal Exercises - Hard Ab Workouts - Advanced Ab
play
12:41

10 Min Demolition Abs Workout - HASfit Extreme Abdominal Exercises - Hard Ab Workouts - Advanced Ab
10 Min Standing Ab Workout - HASfit Standing Ab Exercises - Standing Abdominal Exercises Workouts ! !
play
13:36

10 Min Standing Ab Workout - HASfit Standing Ab Exercises - Standing Abdominal Exercises Workouts ! !
Lower Ab Workouts, Exercises for Abs and Best Ab Workout
play
00:58

Lower Ab Workouts, Exercises for Abs and Best Ab Workout
8 Plank Variations to Shake Up Your Core Workouts
play
02:54

8 Plank Variations to Shake Up Your Core Workouts
Exercises and Workouts - 3 Deadlift Variations To Try During Your Next Workout
play
02:34

Exercises and Workouts - 3 Deadlift Variations To Try During Your Next Workout
Exercises and Workouts - 3 Deadlift Variations To Try During Your Next Workout
play
02:34

Exercises and Workouts - 3 Deadlift Variations To Try During Your Next Workout
Pull-up variations pull up bar compilation chin up demonstration pull up workouts
play
04:00

Pull-up variations pull up bar compilation chin up demonstration pull up workouts
Programme musculation abdominaux : des variations d'abdos pour muscler tout le
play
02:32

Programme musculation abdominaux : des variations d'abdos pour muscler tout le "core"
Bodyweight workout: Six-pack plank variations
play
01:31

Bodyweight workout: Six-pack plank variations