What Exactly is Aerobic Exercise, and Why Should You Add it to Your Workout Routine?

Health Magazine 2020-04-07

Views 54

Do you know what aerobics are? Watch this video to learn more.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
What Is an AMRAP Workout? Why Trainers Love This Exercise Format—And 3 Routines to Try at
play
00:43

What Is an AMRAP Workout? Why Trainers Love This Exercise Format—And 3 Routines to Try at
Skechers’ On-The-Go Sandals Are a Favorite of Teachers, Tourists, and Plantar Fasciitis Su
play
00:50

Skechers’ On-The-Go Sandals Are a Favorite of Teachers, Tourists, and Plantar Fasciitis Su
Is Your Favorite Peanut Butter Snack Healthy?
play
00:28

Is Your Favorite Peanut Butter Snack Healthy?
7 Health Benefits Of Cutting Out Sugar
play
00:48

7 Health Benefits Of Cutting Out Sugar
What I Wish I Knew About Living With Psoriasis | Symptoms, Treatment, & Self-Confidence | Health
play
03:37

What I Wish I Knew About Living With Psoriasis | Symptoms, Treatment, & Self-Confidence | Health
Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
play
01:01

Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
16 Immunity-Boosting Foods a Nutritionist Recommends
play
01:03

16 Immunity-Boosting Foods a Nutritionist Recommends
When to Get a Flu Shot
play
00:45

When to Get a Flu Shot
18 Foods That Have More Protein Than an Egg
play
00:40

18 Foods That Have More Protein Than an Egg
Beyond: Psoriasis
play
06:09

Beyond: Psoriasis
What Does Plaque Psoriasis Look Like? Here's What to Look For, According to Experts
play
00:41

What Does Plaque Psoriasis Look Like? Here's What to Look For, According to Experts
Are You Brushing Your Teeth Wrong? Teeth Cleaning Myths Debunked… Dentist Explains! | Ask An Expert
play
06:31

Are You Brushing Your Teeth Wrong? Teeth Cleaning Myths Debunked… Dentist Explains! | Ask An Expert