‍♂️ IN THIS VIDEO I SHOW YOU THE DIFFERENCE WHICH IS PRODUCED WHEN WE WORK AT THE SAME TIME PHYSICAL ACTIVITY WE DO NOT PERMANENT IT BY SITTING FOR VARIOUS HOURS ‍♂️

Is important that we respect quarantine and while we can develop our daily activities to the best of our ability to adapt to this new situation



HERE I LEAVE YOU THE VIDEO PRODUCT LINKS in the description in this video https://youtu.be/z1VZyw7_myU