Niramish Mochar Ghonto -- মোচার ঘন্ট -- Veg Bengali Recipe

Bengali Radhuni 2020-04-22

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A traditional Bengali banana blossom curry that is the star of the Bong vegetarian menu. Try out this Bengali Mochar Ghoto Recipe at home today.

Mochar Ghonto or মোচার ঘন্ট is a Bengali vegetarian dish with banana blossoms. It is an age-old traditional Indian recipe. The word “Mocha” does not relate to coffee in Bengali. Rather, it is the blossom of banana, which grows in plenty all over West Bengal. The best-tasting banana flowers are from those Banana trees which yield sweet bananas on developing. Few of the best Bengali vegetarian (and non-vegetarian) dishes have Banana blossoms or Mocha as their main ingredient. Pronounced as मोचा in Hindi, although the peeling of the banana blossoms is a bit time-consuming procedure, but the end result is very healthy and tasty.

In Bengali, the word Niramish means vegetarian. In traditional Niramish recipes, not even onion and garlic are used, as these are regarded as Amish or non-vegetarian by purists. Niramish Mochar Ghonto is one such Bengali Niramish or vegetarian dish that is cooked with this superb ingredient called Mocha. Once you understand how to clean and process the banana flowers, the rest of the recipe follows. It is one of the most iconic vegetarian dishes in Bengali cuisine, which is cooked without onion or garlic. This makes it an ideal recipe not only for the holy Durga Puja days, but also for all special occasions. There are a few non-vegetarian variations of the Mochar Ghonto, the best of which are Mocha Chingri and Macher Matha diye Mocha. While Mocha Chingri has a generous amount of prawns or shrimps in the same dish, the Macher Matha diye Mocha is cooked with fish heads of big-sized, river-water fish, mostly carps like Rohu (Rui Maach in Bengali) and Katla.

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