Ingredients for Kanda Poha
Pressed rice (poha) thick variety400 grams

Onions chopped3 medium

Salt to taste

Sugar 1/2 teaspoon

Oil 5 tablespoons

Mustard seeds 1 teaspoon

Asafoetida a pinch

Curry leaves 6-7

Green chillies chopped6-7

Turmeric powder 1/2 teaspoon

Potato boiled 1 inch pieces1 medium

Lemon juice 1 teaspoon

Fresh coriander leaves chopped2 tablespoons

Nutrition Info
Calories : 2373

Carbohydrates : 375.4

Protein : 33.3

Fat : 82.3

Other : Fiber- 10.9gm

Method
Step 1

Wash the poha in a colander. Poha should be moist but not mashed. Add salt and sugar and mix lightly.

Step 2

Heat oil in a non-stick pan. Add mustard seeds and when they splutter add asafoetida and curry leaves. Sauté for half a minute and add onions and continue to sauté.

Step 3

Add green chillies and mix. Add turmeric powder and mix. Sauté for two minutes and add potato and poha.

Step 4

Mix and cook till poha is heated through. Add lemon juice and mix lightly. Garnish with coriander leaves and serve hot.



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