Tips to beat the heat this summer

NewsNation 2020-05-13

Views 1

As summer heats up, we should increase water intake. Around 10-15 glasses of water will help you stay hydrated throughout the day, including drinks like lassi and coconut water. Eating fresh and juicy summer fruits like watermelon, melon, lichi and mangoes can also help.

Share This Video


Download

  
Report form