"I share information as I lost 6 kilograms of excess weight in 2 months effortlessly. The whole process was enjoyable for me. To begin with - I decided to conduct this experiment mainly because I felt negative changes in stamina and physical abilities, and not because of appearance.
The experiment consisted of two parts. The first is a change in diet. In the second part, I added minor physical exertion.
Without extreme changes in life, I got a good result.

More about the diet during the experiment: https://bit.ly/2LKqcNl
More about physical exercises during the experiment: https://bit.ly/36lAZXN


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