The Four Steps to handle Anger in a Healthy Way
kiawendy
2020-07-03
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The four steps of how to handle anger plus how and why they work.
1. Acknowledge that there is a problem and they are important to you.
2. Explain that you will not discuss the issue until you are both calm
3. Leave
4. When you are both calm come back and discuss the problem
1. Acknowledge that there is a problem and they are important to you.
2. Explain that you will not discuss the issue until you are both calm
3. Leave
4. When you are both calm come back and discuss the problem
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