Elbow Strikes | Elbow Attack | Empi Uchi | Defence Training | Karate | Martial Arts| Knockout|Attack
4 types of Empi Uchi-
1. Mawashi empi Uchi (round elbow strike)
2. Age empi uchi (upper elbow strike)
3. Yoko empi uchi (side elbow strike)
4. Ushiro empi uchi (back elbow strike)

About this video
In this video we teach Karate and Self Defence Techniques, these karate training helps you to learn martial arts at home without any karate Master or Instructor. We provides all self defence training in free of cost. From my video tutorial you can learn how to defend yourself against someone attacking you, your family or your friends. We provides self defence techniques for women, girls, boys and men that can improve their self confidence and self defence skills.

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#ElowStrikes #ElbowAttack #EmpiUchi # DefenceTraining #Karate #knockout #Attack

Disclaimer
All exercises programs are not suitable for everyone. The material in this video is provided for educational and informational purpose only and is not intended as medical advice. Any misuse of this content is completely at your own risk. We aren't responsible.


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