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Workout Routines Unique To Specific Firefighter Fitness Requirements
Denny Hughes Florida
2020-10-29
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Speed is important for a firefighter and speed can be developed from cardio, lifting weights, and bodyweight exercises.
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<iframe width="600" height="350" src="https://vntv.net//embed/x7x4jqa" frameborder="0" allowfullscreen></iframe>
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