Gymnastics has become popular among Pakistani children. Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups .In this video of UrduPoint provided information that how small Pakistani children are getting training in gymnastics. In this video, the children have amazed everyone by performing amazing tricks. The Trainer said that gymnastics to children from an early age is very effective for mental and physical development.

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