The Dos and Don'ts of Adjusting to Daylight Saving
LifeMinute.tv
2021-03-13
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Daylight saving time starts this Sunday, that means time to set our clocks forward an hour. While we get to enjoy more sunlight in the morning and at night, 'springing forward' also causes us to lose an hour of sleep Sunday morning and that loss can cause some stress to our bodies. Here are some ways to adjust.
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