Is Late-Night Snacking Hurting Your Work Performance? Here's What the Science Says

EatingWell 2021-04-09

Views 67

Timing as well as what you eat might leave you feeling sluggish when it’s time to focus.

Show more

Download

Report form

RELATED VIDEOS

Editorial with Sujit Nair: Manipur still hurting | PM Modi | Congress | Gaurav Gogoi | N Biren Singh

play

Editorial with Sujit Nair: Manipur still hurting | PM Modi | Congress | Gaurav Gogoi | N Biren Singh

5 Tricks to Prevent Late Night Snacking || Healthy Eating Tips

play

5 Tricks to Prevent Late Night Snacking || Healthy Eating Tips

Here’s Why Unhealthy Snacking At Night Can Affect Your Work Performance

play

Here’s Why Unhealthy Snacking At Night Can Affect Your Work Performance

5 Tricks to Prevent Late Night Snacking || Healthy Eating Tips

play

5 Tricks to Prevent Late Night Snacking || Healthy Eating Tips

1 in 4 People Create Bizarre Late Night Snacking Concoctions: Study

play

1 in 4 People Create Bizarre Late Night Snacking Concoctions: Study

Here’s How to Carry and Transport You Backpack Without Hurting Yourself (Which You Might Be Doing)

play

Here’s How to Carry and Transport You Backpack Without Hurting Yourself (Which You Might Be Doing)

Opening a Jar Lid Can Be Tough! Here’s How You Can Loosen Them Without Hurting Yourself

play

Opening a Jar Lid Can Be Tough! Here’s How You Can Loosen Them Without Hurting Yourself

Toxic Forgiveness Could Be Hurting Your Relationships—Here’s How to Spot It

play

Toxic Forgiveness Could Be Hurting Your Relationships—Here’s How to Spot It

Careful, Ladies! Here's How Makeup Could Be Hurting Your Career

play

Careful, Ladies! Here's How Makeup Could Be Hurting Your Career

Wishcycling Could Be Hurting Your Recycling Efforts—Here's How to Fix It

play

Wishcycling Could Be Hurting Your Recycling Efforts—Here's How to Fix It

Here's How To Strengthen Your Lumbar Muscles Without Hurting Your Back

play

Here's How To Strengthen Your Lumbar Muscles Without Hurting Your Back

Alarming New Data: 75% of Workers Say AI is Hurting Productivity - Here's Why!

play

Alarming New Data: 75% of Workers Say AI is Hurting Productivity - Here's Why!