5 Simple Ways to Improve Your Form When You Walk, According to a Barre Instructor

EatingWell 2021-05-19

Views 14

Whether you take 1000 or 10,000 steps a day, try these tips to improve your form and reduce wear and tear on your body.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
(602) 569-4930 'Phoenix Alignment' 'Proper Wheel Alignment 85004' Phoenix, AZ
play
01:45

(602) 569-4930 'Phoenix Alignment' 'Proper Wheel Alignment 85004' Phoenix, AZ
Proper Alignment in Chaturanga Dandasana
play
02:53

Proper Alignment in Chaturanga Dandasana
Choy Lay Fut Kung Fu - Volume 3: Animal Forms And Tuet Jin Hand Form with Instructor Tat-Mau Wong
play
54:00

Choy Lay Fut Kung Fu - Volume 3: Animal Forms And Tuet Jin Hand Form with Instructor Tat-Mau Wong
3 Exercises for Better Posture, According to a Barre Instructor
play
00:40

3 Exercises for Better Posture, According to a Barre Instructor
Ballerobica Online Barre Certification and Instructor Training
play
03:12

Ballerobica Online Barre Certification and Instructor Training
Ghotki-Kandhkot Bridge: Murad forms experts body for suggesting alignment
play
00:34

Ghotki-Kandhkot Bridge: Murad forms experts body for suggesting alignment
How to Become a Barre Instructor
play
00:47

How to Become a Barre Instructor
Jupiter and Saturn form closest visible alignment in 800 years
play
02:43

Jupiter and Saturn form closest visible alignment in 800 years
Historic Jupiter, Saturn alignment to form Christmas Star on Dec. 21
play
03:01

Historic Jupiter, Saturn alignment to form Christmas Star on Dec. 21
Choy Lay Fut Kung Fu - Volume 4: Crane Form with Instructor Tat-Mau Wong
play
54:00

Choy Lay Fut Kung Fu - Volume 4: Crane Form with Instructor Tat-Mau Wong
Personal Trainer Lawrenceville Fadi Malouf Proper Form
play
01:27

Personal Trainer Lawrenceville Fadi Malouf Proper Form
Weturn To Proper Form - Alex Dionisio
play
02:20

Weturn To Proper Form - Alex Dionisio