Know how Yoga is different from Gym, avoid junk food habits

Aaj Tak 2021-06-21

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The International Day of Yoga has been celebrated annually on 21 June since 2015. Yog Guru Ramdev along with Acharya Balkrishna perform yoga at Niramayam Yoggram Village in Haridwar. Aaj Tak speaks with Yog teachers and tries to know how Yoga is different from Gym, and how to avoid junk food habits. Watch the video to know more.
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