Amazing Avocado Benefits

LifeMinute.tv 2021-07-31

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The ever-popular avocado is not only delicious but can be a super nutritious addition to your daily diet. Despite being green and not at all sweet, the avocado is a fruit. More specifically, it's a berry because it contains a seed and grows on a tree. In honor of National Avocado Day (July 31), we celebrate the fruit by looking at all the ways it can improve your health.

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