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#noimpactworkout #workoutwithnoweights #workoutforplussize #Hiitcardio #homeworkoutforplussize #plussizeworkouts

Friends, follow these low impact workouts or No impact beginners workout for 4 days & I will post a new set of workouts on every 5th day so you would follow them for next 4 days & so on. This is a month long workout edition for all the beginners/Seniors/ Plus size / from those who don’t enjoy weights. These are easy to follow home workouts.

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Disclaimer: Please consult your personal or local doctor/physician to follow any diet/workout regime.

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