Speed and Agility Training Tony Temple & Ricky Siglar

Marlin McQueen 2009-01-21

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http://www.myosource.com/footballrick... Ricky Siglar Retired NFL and Tony Temple fromer running back at Missouri University and Rockhurst High School. Speed and agility training with Myosource Kinetic Bands. The Kinetic Bands provide resistance that help develop the quick twitch muscles in the Core with consistent resistance during training. An athlete can use the bands during basic training drills and sport specific skill development. Training the Core for speed and athletic development. Core Training quads hams glutes abs hips hip flexor speed power explosion balance form football baseball softball basketball rugby soccer wrestling all sports core training myosource kinetic bands resistance bands tubing elastic hip strength hip power hip explosion hip flexor Distributed by Tubemogul.

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