http://Fastpitch.TV presents Gary Leland as he explains the benefits and how to use weighted softballs to improve your arm strength. Weighted softballs can be purchased at http://Weightedballs.com Pre roll images provided by Chemisti located at http://www.flickr.com/search/?q=chemisti Visit our Fastpitch TV Show's website at http://www.FastpitchTVshow.com Don't forget to check out our other softball websites http://www.SoftballPodcasts.com http://www.FastpitchWiki.com http://www.Fastpitch.US http://www.FastpitchTalk.com http://www.Fastpitch.TV http://www.FastpitchSearch.com http://www.fastpitch.WS