SEARCH
How to Create a Routine for Good Mental Health
Men'sHealth
2022-04-18
Views
19
Description
Share / Embed
Download This Video
Report
Creating self-care habits for a daily routine is essential to your mental health. Fight depression, anxiety, burnout, and more through practices like eating right, exercising, and simply making time for yourself.
Show more
Share This Video
facebook
google
twitter
linkedin
email
Video Link
Embed Video
<iframe width="600" height="350" src="https://vntv.net//embed/x8a54d1" frameborder="0" allowfullscreen></iframe>
Preview Player
Download
Report form
Reason
Your Email address
Submit
RELATED VIDEOS
00:00
How to Create a Lifestyle to Optimize Your Mental Health Hosted by UnitedHealth Group #BMXCEL
00:16
Health tips for good health, gut health,lifestyle, digestion
01:04
A set skincare routine can help reduce stress and boost your mental health
05:18
Sheffield men talk realities of mental health in ‘Men Up North’ round table
06:16
10 Days Secret To Good Health With Healthy Life | Healthy Lifestyle And Good Heath For Weight Loss
03:05
Mr Men-tal Health: Opening the discussion of mental health with children
07:42
Healthy lifestyle routine | Variability in health and wellness practices
05:43
How to understand mental health_ Characteristics of a good mental health. How to judge self_
03:05
Mr Men-tal Health: Opening the discussion of mental health with children
01:44
How Daily Routines Reduce Anxiety and Boost Mental Health!
04:01
My Morning Routine: Mental Health Edition ♡ Dani Mansutti
00:28
Best routine for mental health
