S2GCard-5Mai22-Full-Up&Core Superset

Sportogether 2022-05-02

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Exécution :

Tabata

8 x 20/10 en alt ex

1&2

3&4

5&6


Exercices :

1. Plk Jks
2. Cross-overs

3. Twist plk
4. ciseaux

5. up&downs
6. slow bicycles
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