وزن کم کرنے کا آسان طریقہ - جانئیے ڈاکٹر عائشہ عباس کے بتائے ہوئے طریقے – Weight Loss Tips by Dr. Ayesha Abbas: The high consumption of junk food and the lack of physical activity are the leading causes of obesity in a large number of people in Pakistan and India. Obesity not just creates a bad impact on physical health but also develops different diseases with the passage of time. Dr. Ayesha Abbas is a renowned nutritionist and her weight loss tips are highly popular among people especially women in Pakistan. In this video, you can view the Dr Ayesha Abbas diet plan and different ways to overcome obesity.

Wazan kam karne ka tarika urdu me ya motapa kam karne ka tarika – Agar aap apne barhte hue wazan se pareshan hain or smart hone ka asan totka janna chahte hain to ye video apke liye kafi faidamand ho sakti hain. Nutritionist Dr Ayesha Abbas ne motape se nijat ke liye kuch mufeed mashware diye hain jo aap bhi aazma sakte hain. Mazeed maloomat ke liye video dekhain.