The over consumption of food with high calories and the non-involvement of physical activity are becoming a reason of different diseases. The high weight gain is causing different diseases and developing adverse effects on the physical wellbeing. Due to this reason, people often look out for several weight loss treatment procedures to resolve this issue. Dr Ayesha Abbas is the renowned nutritionist. In this video, she shared fat loss tips and Keto diet for both male and female. Just check out the video for further details.