Joron Ke Dard Ka Ilaj | Joint Pain Diet and Treatment | Tips by Dr Ayesha Abbas

Hamariweb 2022-06-08

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Joint pain is a common disease usually found in elderly people. It is a discomfort caused by any joint. The medical term for arthritis is arthralgia. To eradicate joint pain Dr. Ayesha Abbas has shared some insightful information about it. She also discussed the reason for Joint Pain in winters especially. Milk or dairy products are the best things to include in a diet to cure joint pain. Eggs, leafy vegetables, fish, and vitamin D-rich edibles are a must to improve the bones and joints functioning. Good diet, exercise, and avoiding bone injuries are the main tips to cure joint pain shared by her.

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