You just have to relax and not think about anything, which will allow you to immerse yourself in a meditative state of consciousness. Slightly synthetic sounds, similar to singing bowls - really good for meditation and contemplation.

The video sequence consists of a set of beautiful changing photos with views of nature.

Music by Gulan, aka Andrei Gulaikin
Album: From the fuss to meditation
Track: From the fuss to meditation

Available at:
Qobuz (HQ) - https://www.qobuz.com/nz-en/album/from-meditation-to-silence-gulan/eiwedb3ffemcb
Amazon Music - https://www.amazon.com/Meditation-Silence-Gulan/dp/B00ILAZSDU
Apple Music - https://music.apple.com/us/album/from-meditation-to-silence/808646233