The benefits of Moringa leaves for maintaining a healthy body have been known for thousands of years. Thanks to the content of various compounds in it, this nutritious plant is often used as a traditional medicine in Eastern culture.

Moringa plant or Moringa oleifera is a plant that grows a lot in the tropics, including Indonesia. In traditional medicine, the plant which is dubbed the "miracle tree" is usually taken for its leaves to be processed into various herbal drinks, such as herbal medicine or tea.

In addition to herbal drinks, Moringa leaves are also often used as supplements, either in powder or capsule form, to treat certain conditions.

Moringa Leaf Nutrient Content

The benefits of Moringa leaves actually come from the various nutrients contained in them. The nutrients in question include:
- Protein
- Vitamins, such as vitamin A, vitamin B2, vitamin B6, and vitamin C
- Minerals, including iron, calcium, potassium, and magnesium

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