तनाव और चिड़चिड़ेपन से मुक्ति दिलाएगा वीरासन | Virasana Yoga for Anxiety and Stress | Boldsky *Yoga

Boldsky 2022-10-14

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Virasana Yoga gives a good stretch to your body. It opens up shoulders, chest and neck and helps in releasing tension from these areas.

#Yoga #Stress #Tention

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