Fruits are great for your health. They’re packed with nutrition and flavor. If you’re a berry fan like me, you’ll love blackberries as well. These tasty treats go wonderfully with your fruit salad as well as oatmeal. You can also blend them together to make a delicious smoothie.

In today’s video, we’ll talk about the nutritional and health benefits of blackberries. They sure are high in fiber, but what does that mean for your body? How does it impact your immunity? What role does manganese have in this? Can it boost your oral health? Is it good for your skin? We’ll discuss all of these AND more…