Benefits of lemon: 11 facts pointing to its benefits

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Lemon is an important and useful exotic fruit. It contains various interesting chemicals such as vitamin C (ascorbic acid), limonene, rutin (vitamin P).

Lemon is characterized by such important properties for health:

- Eliminates hypovitaminosis of vitamin C (scurvy)
- Helps with colds and flu
- Eliminates nasal congestion
- Prevents myocardial infarction
- Strengthens immunity
- Reduces the likelihood of urinary stones
- Strengthens veins
- Reduces the risk of breast cancer
- Positive effect on appearance
- Prevents skin cancer
- Helps in the treatment of many diseases (varicose veins, cough, hiccups, colds and flu, problems associated with pregnancy, oily skin, age spots, head lice, oily hair, warts, bad body odor, laryngitis, sore throat, herpes; dryness in the mouth, morning sickness during pregnancy, tonsillitis, kidney stones, calluses, sunburn, acne).

Attention! This material is for informational purposes only. Before using various methods and means, it is recommended to consult a doctor!

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#lemon #vitaminc #rutin #limonene

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