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5 things that will help you build a healthy, balanced diet for weight loss and radiance: vegetables, fruits, water and more...
A healthy diet for weight loss and glowing skin includes nutrient-dense, whole foods that provide a balance of carbohydrates, proteins, and healthy fats. Some specific foods that can promote weight loss and healthy skin include:

Fruits and vegetables
Whole grains
Lean proteins
Water
Healthy fats