Caregiving is a noble cause, but sometimes life can put you in a situation of distress, which can cause mental, emotional, and physical exhaustion. At such times, it’s important to pay attention to our own needs. Uplift your strength through affirmations. Affirmations are positive statements that rewire our subconscious mind to think and believe in a particular way. This process is so powerful that it can reshape one's reality. You can repeat these affirmations or play them as you do your chores, begin your day, or go to sleep. What you attract is in your thoughts. Your journey to the life of your dreams begins now. Believe and Manifest!