4 Strength Training Exercises to Improve Your Sprint Speed | Muscle Musts | Men's Health Muscle

Men'sHealth 2023-09-01

Views 43

A fast sprint is about more than just running. These 4 exercises will help improve your sprint speed by priming our muscles for more explosive action. Let's get to work!
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
5 Exercises You Can to to Improve Shoulder Health | Muscle Musts | Men's Health Muscle
play
11:03

5 Exercises You Can to to Improve Shoulder Health | Muscle Musts | Men's Health Muscle
Improve Hip Mobility and Build Strength With These 4 Exercises | The Fix | Men's Health Muscle
play
04:31

Improve Hip Mobility and Build Strength With These 4 Exercises | The Fix | Men's Health Muscle
5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
play
10:07

5 Must-Do Exercises for Your Low Back | Muscle Musts | Men's Health Muscle
These Are the Best Forearm Workouts | Muscle Musts | Men's Health Muscle
play
10:30

These Are the Best Forearm Workouts | Muscle Musts | Men's Health Muscle
Battles Ropes Don’t Build Strength or Muscle | Men’s Health Muscle
play
05:05

Battles Ropes Don’t Build Strength or Muscle | Men’s Health Muscle
The Four Best Exercises For Beginning Strength Training | Men’s Health Muscle
play
06:37

The Four Best Exercises For Beginning Strength Training | Men’s Health Muscle
5 Exercises to Boost Your Bench Press Strength | Men’s Health Muscle
play
14:32

5 Exercises to Boost Your Bench Press Strength | Men’s Health Muscle
The 5 Best Mobility Exercises to Improve Shoulder Health | Men’s Health Muscle
play
04:57

The 5 Best Mobility Exercises to Improve Shoulder Health | Men’s Health Muscle
5 Exercises to Improve Your Deadlift | Men’s Health Muscle
play
12:10

5 Exercises to Improve Your Deadlift | Men’s Health Muscle
Strengthen Your Entire Shoulder Complex With These Exercises | Men’s Health Muscle
play
03:53

Strengthen Your Entire Shoulder Complex With These Exercises | Men’s Health Muscle
Try These Mobility Exercises If You Have Knee Pain | Men’s Health Muscle
play
06:31

Try These Mobility Exercises If You Have Knee Pain | Men’s Health Muscle
Stop Doing These Chest Exercises. Do These Moves Instead. | The Don't List | Men's Health Muscle
play
04:43

Stop Doing These Chest Exercises. Do These Moves Instead. | The Don't List | Men's Health Muscle