How do you treat trauma anxiety?#healing #therapy #anxiety #insomnia

This is an example of a quick 20-minute session for Anxiety/Trauma with fast healing.

Relaxed body.
Quiet mind.
"I'm not used to it."
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#tired #toxicrelationships #habit #healer #weightloss #childhoodtrauma #mentalhealth #agoraphobia #panicattacks #trauma #ptsd #mindset #goals #angry #personaldevelopment #depression #psychiatrist #psychology #meditation #spirituality #antidepressant #tonyrobbins #drjoedispenza #mindvalley #calm #relaxed