How do you release trauma anxiety? #healing #anxiety #trauma #insomnia #mentalhealth #therapy

"Freed and quiet. I'm about ready to cry, it's the first time in years that my mind has just been quiet."

This fast healing demonstration was a quick 20-minute session for anxiety and trauma.
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#tired #toxicrelationships #habit #healer #weightloss #childhoodtrauma #agoraphobia #panicattacks #ptsd #mindset #goals #angry #personaldevelopment #depression #psychiatrist #psychology #meditation #spirituality #antidepressant #tonyrobbins #drjoedispenza #mindvalley #calm #relaxed