Fast Fat Loss Workouts Tabata Style - Home Workout

glouris 2009-03-15

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A fast fat loss full body workout based on the tabata protocol. An at home workout can be done in 15 mins. Perform the circuit 1x, rest 2-5 mins, repeat 1-2x. For the MP3 you're hearing, visit busybod.com and fill out the form.
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