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Underground Strength Style Sled Drag Prowler Push
rstoner42
2009-03-15
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This is a great condtioning finisher/circuit that combines a sled drag using a sled made of an old car tire and some chains and a makeshift prowler.
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<iframe width="600" height="350" src="https://vntv.net//embed/x8oi9y" frameborder="0" allowfullscreen></iframe>
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