Wk 1 Lose 16 lbs & Triple your Strength in 8 Weeks

RawAndFit 2009-03-16

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http://www.RawAndFit.com This is the first of 8 videos showing you the exercises you need to perform to lose 16 pounds of fat. This is a beginners video series to weight loss and getting in shape. Visit http://www.RawAndFit.com for more information!

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