#backpain #kamardard #yogasanaforbackpain
Back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position or wearing a poorly fitting backpack.

"Back Pain Relief Yoga Asanas" By Varsha Iyer, Therapist & Healer (Yoga, Acupressure, Acupuncture, Sujok Therapy, Magnet Therapy & Water Therapy).

You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.