I'm an Outpatient Occupational Therapist Specializing in the rehabilitation of the upper extremities (hand therapy). In this video, I give you the best exercises to help heal your tennis elbow.
Created By,
TheArmGuy

Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace.
https://amzn.to/3MWam2j

Good weights set for beginners
https://amzn.to/3RdTqH7

Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0

Here is a good thumb brace that won't break the bank.
https://amzn.to/46v1xDE

~~~~Medical Disclaimer~~~~

All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.