Discover the incredible world of pumpkin seeds in this comprehensive video! From their health benefits to mouthwatering recipes, we explore everything you need to know about these nutritious gems. Learn how to make delicious pumpkin soup, indulgent pumpkin pie, and moist pumpkin bread with our step-by-step recipes. We also delve into the science-backed benefits of pumpkin seed oil and its potential for hair growth. Join us as we explore pumpkin patches, discuss the versatility of canned pumpkin, and share a quick recipe for roasted pumpkin seeds. Don’t miss out on this ultimate guide to all things pumpkin seeds!

00:36 SCIENTIFIC STUDIES ON PUMPKIN SEEDS
01:41 BENEFITS OF PUMPKIN SEEDS
03:13 PUMPKIN RECIPES
03:32 Pumpkin soup
04:09 Pumpkin pie
04:48 Pumpkin bread
05:28 Pumpkin Patches
05:36 White Pumpkin
05:45 Roasted Pumpkin Seeds
05:57 Canned Pumpkin
06:20 PUMPKIN SEED OIL FOR HAIR GROWTH