Alex Gold squats 145k x 9 - 25/03/09

Absolute Gold UK 2009-03-25

Views 46

Week 1 of 5/3/1, aiming for 'more than' 5 reps.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Leg & Butt Lift Ultimate Squat Workout! 10 Minute How to Do Squats for Beginners, Lean Legs & Glutes
play
11:11

Leg & Butt Lift Ultimate Squat Workout! 10 Minute How to Do Squats for Beginners, Lean Legs & Glutes
Squat challenge workout. 100 Squats a day to tone legs and lift butt
play
08:12

Squat challenge workout. 100 Squats a day to tone legs and lift butt
How to Grow your Legs with this exercise (Heavy Smith Machine Squats) - Brock Aksoy & Mike Raso
play
05:03

How to Grow your Legs with this exercise (Heavy Smith Machine Squats) - Brock Aksoy & Mike Raso
❌ DUMBBELL SIDE SQUATS ✔️ Which exercise is most effective for LEGS? #heermlgangaputra #naturalbodybuilding
play
00:11

❌ DUMBBELL SIDE SQUATS ✔️ Which exercise is most effective for LEGS? #heermlgangaputra #naturalbodybuilding
❌ DUMBBELL SIDE SQUATS ✔️ What's the best exercise for LEGS? #heermlgangaputra #naturalbodybuilding
play
00:12

❌ DUMBBELL SIDE SQUATS ✔️ What's the best exercise for LEGS? #heermlgangaputra #naturalbodybuilding
The Best Exercise for Legs and Butt Dumbbell Squats
play
06:00

The Best Exercise for Legs and Butt Dumbbell Squats
Jump Squats - Cardio Exercise for Legs Calves And Butt Workout
play
02:39

Jump Squats - Cardio Exercise for Legs Calves And Butt Workout
❌ DUMBBELL SIDE SQUATS ✔️ What's the best exercise for LEGS? #heermlgangaputra #naturalbodybuilding
play
00:12

❌ DUMBBELL SIDE SQUATS ✔️ What's the best exercise for LEGS? #heermlgangaputra #naturalbodybuilding
❌ DUMBBELL SIDE SQUATS ✔️ Which exercise is most effective for LEGS? #heermlgangaputra #naturalbodybuilding
play
00:11

❌ DUMBBELL SIDE SQUATS ✔️ Which exercise is most effective for LEGS? #heermlgangaputra #naturalbodybuilding
Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn
play
00:15

Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn
Leg Day Workout! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessj
play
00:10

Leg Day Workout! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessj
Leg Day #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessjourney #workoutmotiva
play
00:16

Leg Day #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessjourney #workoutmotiva