6 Tips to End Procrastination.
Almost everyone falls into
the trap of procrastinating.
Here are 6 tips to help you overcome putting things off.
1. Timing really is everything.
Schedule tasks for the time of day in
which you know you’re more likely to
have the energy to do them.
2. Think of that huge task as a bunch of little ones instead.
Completing “sub-tasks” can help
you build the confidence to see a
complex endeavor to the end.
3. Reward yourself along the way.
Enjoying the day is essential to productivity,
so schedule little diversions to help shift
your mindset and keep you motivated.
4. Minimize distraction
and multitasking.
Shutting off notifications and focusing on one task at a time can help you feel the satisfaction of getting things done.
5. Consult a professional.
If procrastinating is significantly
affecting your life, a professional
can help you manage deeper issues.
6. Take care of yourself.
A little exercise, good eating habits and proper sleep will help you even on those days when you hit a wall