Soothing the Panic: Room to Breathe 4of8
Lulu Bandhas Yoga
2009-04-15
Views 55
http://www.lulubandhas.com N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shares yoga techniques for meeting anxiety and stress. With restorative backbends, we direct our awareness and breath for a greater sense of space and ease. Distributed by Tubemogul.
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