Benedict T Palen Jr - Gardening has been interrelated with human civilization since the dawn of agriculture. Beyond mere cultivation, gardens have served as heaven for relaxation, contemplation, and internal bonding among nature's embrace. Today, gardening continues to offer unreal benefits for mental well-being and daily life. According to Benedict T Palen Jr, while the concept of growing one's food is not novel, it has traditionally been pivotal for assuring reliable nutrition.