Pumpkin Seeds Benefits : हाई बीपी कंट्रोल करने से लेकर वजन घटाने तक

Patrika 2024-07-20

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कद्दू के बीज, जिनमें ओमेगा-3 फैटी एसिड, मैग्नीशियम और जिंक की भरपूर मात्रा होती है, सुबह खाली पेट खाने से दिल की सेहत में काफी सुधार आ सकता है।

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